Introduction to Mindful Parenting Workshop

Kelty Mental Health Resource Centre is hosting a free introductory parenting workshop to the “Mindful Parent Resilient Child” Program.

In this parenting workshop, you will learn how to raise a happy and resilient child, and how to understand your child’s behaviour when exhibiting difficulty in focusing, meltdowns and sad/mad/anxious feelings.

Some other key topics that you will learn about during this 2 hour workshop include:

  • A Neuroscience perspective of our children’s difficult emotions and tough behaviours
  • How mindfulness assists you to be the parent you want to be
  • Some experiential mindfulness exercises
  • Key elements of the 9 weeks fee-for-service “Mindful Parent Resilient Child” Program

Information

What: “Introduction to Mindful Parenting” Introductory Workshop

Where: Richmond Public Health, Room 345 – 8100 Granville Ave, Richmond BC

When: Friday, Sept 11th, 2015 at 9:45am-11:45am

Register today by calling 604-233-3223! Registration is open until Sept 4th, 2015 at 4pm.
For more details. please visit here!


Categories: Community Events, Parenting

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